Delicious, Innovative, Simple, Healthy Content

At DishContent, our mission is to provide simple, evidence-based, nutrition advice you can trust. 

Our purpose is to help you live your best life.

Part of that is about being happy with what’s on your plate.

If you’re wanting to change your relationship with food to accomplish the things you’d like to achieve in life but unsure about where to begin, or confused about next steps, we’re here to help!

Being DishContent means being relaxed and happy the way you eat is helping you live your best life.

Take a moment….what do you see when you picture that life? Now think about how eating patterns that help you feel well, strong and maybe even – altogether amazing – can help you achieve that life.

We’re focused on supporting you with what you want to do next.

If you’re ready – DishContent can help you live the life you want.

Being DishContent isn’t about being told what you can and can’t do… 

It’s about “you” choosing how you create the life you want to be living.

And because it sounds simple but life isn’t always easy or comfortable… it’s about you knowing support is here when you need it.

Being DishContent can help you live a life you’re happy about living.

At DishContent, our mission is to provide simple, evidence-based, nutrition advice you can trust. 

Our purpose is to help you live your best life.

Part of that is about being happy with what’s on your plate.

If you’re wanting to change your relationship with food to accomplish the things you’d like to achieve in life but unsure about where to begin, or confused about next steps, we’re here to help!

Being DishContent means being relaxed and happy the way you eat is helping you live your best life.

Take a moment….what do you see when you picture that life? Now think about how eating patterns that help you feel well, strong and maybe even – altogether amazing – can help you achieve that life.

We’re focused on supporting you with what you want to do next.

If you’re ready – DishContent can help you live the life you want.

Being DishContent isn’t about being told what you can and can’t do… 

It’s about “you” choosing how you create the life you want to be living.

And because it sounds simple but life isn’t always easy or comfortable… it’s about you knowing support is here when you need it.

Being DishContent can help you live a life you’re happy about living.

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WHY CHOOSE TO BE DISHCONTENT?

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WE MAKE IT DELICIOUS

Being DISHCONTENT means enjoying food that tastes great. You make the food choices that work for you.

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WE INNOVATE

Being DISHCONTENT means new actions. Different steps made daily in the direction you want to go.

WE KEEP IT SIMPLE

Being DISHCONTENT is fad and confusion free. We translate the latest research direct to your plate.  What we know, we share.

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WE CARE ABOUT YOUR HEALTH

Being DISHCONTENT means living the life you have with courage and self-compassion.

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Hi, I’m Louise Kerr – founder of DishContent. 

DishContent is a “choose your own” food and lifestyle adventure, backed by nutrition advice you can trust. 

We’re not about quick fixes or fad diets. Instead, we’re committed to giving you Delicious, Innovative, Simple, and Healthy solutions together with health professional support. All designed to help you reclaim or maintain wellness in your life.

If you’re ready to learn how your food choices can help your physical, mental and emotional wellbeing, we’re here for you. 

Regardless of your challenge, goals or dreams, belonging at DishContent can help you live the life you want.

I guess you might be wondering why I’m so passionate about putting “life on my plate?”

Losing my husband to cancer when I was 33 was just the beginning of my understanding of how valuable life is, that sometimes there are no second chances and not everything is in our control.

I can’t believe it’s now 20 years since I started out as an adult student with an undergraduate degree in Physiology and Sport Science and went on to complete two Masters degrees; the first was Medical Science in nutrition research, followed by a second in Nutrition and Dietetics because I figured out I wanted to work with people just like you!

Over the last 10 years, I’ve loved inspiring hundreds of clients to improve their health, achieve sustainable lifestyle change and have lots of fun along the way!

I’ve learned so much about what it takes to put “life on the plate”.

And now I’d love to share this with you.

Belong at DishContent

Interested to know more about our nutrition and lifestyle products and services?

Connect with us today!

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